Roxsannalee 6 Posted October 12, 2016 Looking for good Snacks to have other than a Protein Drink? Any suggestions Sent from my LG-K550 using the BariatricPal App Share this post Link to post Share on other sites
Pescador 1,374 Posted October 12, 2016 I would google Bariatric Protein Snacks on Pinterest or internet for lots of options. We don't snack much, except for apples, and my husband has beef sticks and nuts. Share this post Link to post Share on other sites
juan110 87 Posted October 12, 2016 Celery and Peanut Butter I also do popsicle apples and Carmel low fat yogurt juan phone Share this post Link to post Share on other sites
SleeveSoon 191 Posted October 12, 2016 Beef Jerky and almonds - in moderation. Easy to take with you if you are out and about. Share this post Link to post Share on other sites
trekker954 421 Posted October 12, 2016 What beef jerry brands taste best? I've never tried it before. Sent from my SM-N910T using the BariatricPal App Share this post Link to post Share on other sites
Stevehud 1,790 Posted October 12, 2016 (edited) two words , Pork rinds. all Protein no sugar, no carbs, and be very careful of low-fat yogurt, yikes its all sugar. if you eat Peanut Butter i recommend only the stuff with just peanuts and oil in the ingredients, the stir it up yourself, stuff, or grind it yourself at a fresh market or whole foods type place. Edited October 12, 2016 by Stevehud Share this post Link to post Share on other sites
turtle5569 91 Posted October 12, 2016 Oh I like Pork rinds, thanks for the tip. Sent from my SM-N920V using the BariatricPal App Share this post Link to post Share on other sites
Roxsannalee 6 Posted October 12, 2016 two words , Pork rinds. all Protein no sugar, no carbs, and be very careful of low-fat yogurt, yikes its all sugar. if you eat Peanut Butter i recommend only the stuff with just peanuts and oil in the ingredients, the stir it up yourself, stuff, or grind it yourself at a fresh market or whole foods type place.I love pork rinds Sent from my LG-K550 using the BariatricPal App Share this post Link to post Share on other sites
Butterflywarrior 241 Posted October 12, 2016 Cottage cheese, string cheese, laughing cow cheese, cottage cheese with fruit in it... low carb Snacks lots of types if nuts if ur at that stage, primer Protein Bars Share this post Link to post Share on other sites
Pescador 1,374 Posted October 12, 2016 PB2 is the healthier powdered Peanut Butter, from Walmart, and most stores. Mix with Water. Macs Pork Cracklins -- 1/2 oz. has 80 cal., 7 gm. Protein, 6 gm. Fat, 280 mg. Sodium. I look for the yogurt that has 8 grams sugar. Share this post Link to post Share on other sites
rolosmom7 740 Posted October 12, 2016 Greek yogurt and string cheese Share this post Link to post Share on other sites
rolosmom7 740 Posted October 12, 2016 PB2 is the healthier powdered Peanut Butter, from Walmart, and most stores. Mix with Water. Macs Pork Cracklins -- 1/2 oz. has 80 cal., 7 gm. Protein, 6 gm. Fat, 280 mg. Sodium. I look for the yogurt that has 8 grams sugar.I'm eating that one right now. Chobani 100 has 100cal, 7g sugar and 12g protein. Share this post Link to post Share on other sites
Vinasu 621 Posted October 12, 2016 Whisps parmesean crisps. costco sells 1oz individual Jerky bags. Baby Bell lite cheese wheels. PB2 with half a banana. Sent from my SM-G925V using the BariatricPal App Share this post Link to post Share on other sites
jess9395 5,449 Posted October 12, 2016 Whisps parmesean crisps. costco sells 1oz individual Jerky bags. Baby Bell lite cheese wheels. PB2 with half a banana. Sent from my SM-G925V using the BariatricPal App Omg I love whisps but they are a slider for me! You've gotten tons of good suggestions here. Also search for the Protein Mug Cake here it's awesome. I'm also doing ricotta cheese mixed with vanilla Protein powder pumpkin purée and pie spice! Tastes like pumpkin spice mousse! Share this post Link to post Share on other sites
Special1 9 Posted October 12, 2016 My favorite Snacks are Quest Protein chips, found on Amazon. The 1.2 oz packs are just the right size, they come in different flavors. 120 calories 21 grms Protein, low carbs and nice and crispy! They are baked whey chips. Love them, love them, love them!! Sometimes it's so nice to eat something crunchy. Sent from my KFFOWI using the BariatricPal App Share this post Link to post Share on other sites
