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Snacks other than protein drink



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My favorite Snacks are Quest Protein chips, found on Amazon. The 1.2 oz packs are just the right size, they come in different flavors. 120 calories 21 grms Protein, low carbs and nice and crispy! They are baked whey chips. Love them, love them, love them!! Sometimes it's so nice to eat something crunchy.

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I have a variety pack coming from Amazon. Should be here tomorrow when I start my transition to "normal" food. I'm excited to try them.

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Whisps parmesean crisps. costco sells 1oz individual Jerky bags. Baby Bell lite cheese wheels. PB2 with half a banana.

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Omg I love whisps but they are a slider for me!

You've gotten tons of good suggestions here. Also search for the Protein Mug Cake here it's awesome.

I'm also doing ricotta cheese mixed with vanilla Protein Powder pumpkin purée and pie spice! Tastes like pumpkin spice mousse!

You reminded me! Ricotta with Trader Joe's Tomato bruschetta. It's delicious, filling, and savory

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Trekker, you might try Tillamook Beef Sticks. 160 calories, 8 grams Protein. They also have Jerky. You can order online. Just Google it. Might ask your nutritionist first.

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baby carrots, cherry tomatoes, frozen grapes, fresh juices, cucumber... in moderation.

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I've discovered a new snack for me: Bumblebee Brand chicken salad Snacks. 2.9 oz, 140 cal, 8 gr. Protein. It's in a small can with its own opener and. Few crackers. Handy when you're traveling, etc.

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I tend to eat my Protein during my meals and Protein Drink in the am...so my Snacks tend to be veggies to get the Fiber and nutrients in...but if I haven't had enough Protein, then Jerky, cashews and cheese. Love cottage cheese and salsa. Weird I know?!?

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I love cottage cheese and salsa too. Everyone thinks I'm nuts! Those 110 calories jerky packs are great to take when on the run...I try to eat protein at meals, so I get veggies in. My body needs Fiber. Baby cucumbers and cherry tomatoes are my go to. I love babybel cheese, Greek yogurt, 100 calories nut packs and hummus.

Sent from my XT1650 using the BariatricPal App

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