Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Snacks other than protein drink



Recommended Posts

I would google Bariatric Protein Snacks on Pinterest or internet for lots of options. We don't snack much, except for apples, and my husband has beef sticks and nuts.

Share this post


Link to post
Share on other sites

Beef Jerky and almonds - in moderation. Easy to take with you if you are out and about.

Share this post


Link to post
Share on other sites

What beef jerry brands taste best? I've never tried it before.

Sent from my SM-N910T using the BariatricPal App

Share this post


Link to post
Share on other sites

two words , Pork rinds. all Protein no sugar, no carbs, and be very careful of low-fat yogurt, yikes its all sugar. if you eat Peanut Butter i recommend only the stuff with just peanuts and oil in the ingredients, the stir it up yourself, stuff, or grind it yourself at a fresh market or whole foods type place.

Edited by Stevehud

Share this post


Link to post
Share on other sites

two words , Pork rinds. all Protein no sugar, no carbs, and be very careful of low-fat yogurt, yikes its all sugar. if you eat Peanut Butter i recommend only the stuff with just peanuts and oil in the ingredients, the stir it up yourself, stuff, or grind it yourself at a fresh market or whole foods type place.

I love pork rinds

Sent from my LG-K550 using the BariatricPal App

Share this post


Link to post
Share on other sites

Cottage cheese, string cheese, laughing cow cheese, cottage cheese with fruit in it... low carb Snacks lots of types if nuts if ur at that stage, primer Protein Bars

Share this post


Link to post
Share on other sites

PB2 is the healthier powdered Peanut Butter, from Walmart, and most stores. Mix with Water. Macs Pork Cracklins -- 1/2 oz. has 80 cal., 7 gm. Protein, 6 gm. Fat, 280 mg. Sodium. I look for the yogurt that has 8 grams sugar.

Share this post


Link to post
Share on other sites

Whisps parmesean crisps. costco sells 1oz individual Jerky bags. Baby Bell lite cheese wheels. PB2 with half a banana.

Sent from my SM-G925V using the BariatricPal App

Omg I love whisps but they are a slider for me!

You've gotten tons of good suggestions here. Also search for the Protein Mug Cake here it's awesome.

I'm also doing ricotta cheese mixed with vanilla Protein powder pumpkin purée and pie spice! Tastes like pumpkin spice mousse!

Share this post


Link to post
Share on other sites

My favorite Snacks are Quest Protein chips, found on Amazon. The 1.2 oz packs are just the right size, they come in different flavors. 120 calories 21 grms Protein, low carbs and nice and crispy! They are baked whey chips. Love them, love them, love them!! Sometimes it's so nice to eat something crunchy.

Sent from my KFFOWI using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×