Protein problems

[kcap68 2]

How are you guys getting all your Protein in? I'm one week post op, and I have yet to meet my goal (70g). I start on my pureed diet tomorrow, so hoping it will be a little easier. Before the surgery, I was drinking one shake a day with skim milk, since the surgery I'm having a hard time with milk. Looking for suggestions.

[Lippymissy 14]

I was told not to plan on hitting that goal until after I was on puréed diet.

[Leather'nLace 187]

It took me a couple weeks to get up to my Protein goals. Just keep trying. You'll get there.

Sent from my iPhone using the BariatricPal App

[SLEvans7120 6]

Do shakes with Protein Shake drink Protein Powder and triple zero yogurt with Protein add ice put in blener and make it any flavor you want it makes enough for several glasses enjoy

Sent from my SM-N920R4 using the BariatricPal App