Banana during liquids phase

[sumochik 22]

Can you put a banana in a Protein Shake while in the liquids phase?

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[Pescador 1,374]

You can put anything in but fruit has natural sugar and bananas are not a choice for me period. Try some SF Torani flavored syrups, they are good.

[sumochik 22]

Ok that makes sense. Thank you for the substitute suggestion!

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[blizair09 3,250]

My plan allows for a ripe banana beginning Day 15 post-op. (They have too many carbs for me, so I'm going to stay away, but they are on the plan...)

[katgem 1]

Try banana extract

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[rolosmom7 740]

Full liquids I did. I can't get enough calories in yet but soon I will be skipping the banana

[Brenda Sherwood 64]

That stinks. You are all probably right. I make my shakes with frozen banana chunks, makes them more like a real shake, cold and creamy

[Nikkinee 94]

They gave me a banana shake in the hospital 2 days post op. I know they have sugar in them but they're also full of potassium & other good Vitamins. I personally would rather put something natural in my body than SF syrups full of chemicals & 0 nutrients. Just don't go crazy with them.

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