Tired and ready for pureed foods - 12 days post op

[muhol88 16]

Hi all,

I'm 12 days post op and still so tired. I still can't sleep in my bed, so still in recliner. Don't feel I get a good nights sleep. Ugh! Is this normal?

Starting pureed foods on Thursday. Any recommendations for good recipes?

[KristenLe 5,979]

@@muhol88 It's normal. You just had major surgery. Be sure you are walking several times a day to ensure blood circulation and to get rid of any remaining gas. Are you getting enough Protein? You will most likely have to remain taking a supplement (shakes or powder added to liquids/food) in order to meet your goal. Be sure to stay hydrated! If you are on blood pressure medications - have your BP checked as they may need adjusting. Try sleeping in bed with a body pillow for support and use a heating pad. Hang in there!

[mallnut 22]

How much Protein should we be getting in the clear liquid phase

Sent from my iPad using the BariatricPal App

[KristenLe 5,979]

@@mallnut I don't have a clear liquid stage so I'm not sure what your plan is. I am on Clear liquids AND Protein shakes day 1 post-op. I would imagine if you've gone 12 days without Protein - you are going to be exhausted.