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Too much food?

Ssearle

By Ssearle, in Gastric Sleeve Surgery Forums

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carlaw    82

carlaw
Posted

I would eat the 5.3 ounces of yogurt if u have no problems. Only slowly over at least 20-30 min. U will recognize full when u try foods not in a soft/liquid stage! meats, cheese eggs etc

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Ssearle    2

Ssearle
Posted

Thank you, everyone. I ordered a food scale and will be measuring all of my meals. Hardest thing will be slowing down. I'm a fast eater.

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