HELP!

[bellabeans 74]

I am 5 1/2 weeks post op and down 30 lbs . The scale hasn't moved in a week and a half I am getting so frustrated . ;(. How much Protein am I supposed to be having . My nut told me 55 grams and to also eat steamed veggies with my protein . I was cleared for full solids but I don't eat any breads etc and follow low carbs and low sugar usually less than 5% per serving . How do I break the stall ??

Sent from my iPhone using the BariatricPal App

[beggingtobehealthy 97]

My doc told me if after 3 weeks the scale doesn't move, then be concerned. Otherwise, just keep following the diet you were given as many of our diets varied. At 5 weeks out I was on very small portions. dinner would be a bite of chicken and if I had room some steamed veggies. I would stall CONSTANTLY but usually by the third week the stall would break. I have lost 75 pounds since I was sleeved on 4/27/16 (don't go by my pic as it is from May). Stick with it. I am sure your stall will break soon

[suzzzzz 1,005]

Let your body do what it needs to do. Al, you need to do is to do your part with meeting Protein and liquid goals.