What am I doing wrong? Please help!

[mommabear2311 31]

I'm 7 days from surgery and I got weighed today and had gained 1.4 lbs! I swear on all that is holy that I have stuck to this liver reduction diet. 5 shakes a day, 64 oz of Water and some crystal lite which my nut said was ok. Six days without food and I gain...how is this possible? So upset right now.

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[Havasumoma 250]

Monthly cycle?

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[mommabear2311 31]

I'm not sure, I'm not regular so it's hard to tell. I was told that I could add sugar free pudding mix to my shakes and I did. Would that do it?

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[Icantbelieveit 955]

sugar free but what about carbs?

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[jiti28 20]

Are they postponing the surgery?

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[mommabear2311 31]

It says on the pack 6g per serving. There's 4 servings in a box and I'm using a tablespoon per shake

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[mommabear2311 31]

They aren't postponing yet, the nurse said I have to loose 5 lbs by Thursday or they will. I don't know what else to do.

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[jiti28 20]

Sugar? I would say drink more Water and walk daily. Crystal light has sweetener and in some cases leads to weigh gain

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[Icantbelieveit 955]

30 grams of carbs in your shakes a day. I hardly lose if Im not under 20.

How many calories?

Are they premade shakes?

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[jiti28 20]

Are you taking Fiber?

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[mommabear2311 31]

There's 21 carbs in each shake and I have 5 a day.

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I'm not taking Fiber, should I be?

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[Icantbelieveit 955]

Waaaay to many carbs.

21 carbs x 5 = 105 +30 carbs in the pudding mix. 135 carbs a day.

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[mommabear2311 31]

My shakes are powder and I mix with 6 oz of Water

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[jiti28 20]

That's is a lot of carbs. You are supposed to go low carb high Protein, which means only 20-30 Gm of carbs and at least 60 -80 Gm of Protein

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Fiber is a must per my team as the diet causes Constipation. 1 teaspoon twice a day

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What shakes are you using?

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[Icantbelieveit 955]

Get yourself some premier Protein shakes. Drink 2 or 3 a day and tons of Water.

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