No longer answering these questions:

[reallyrosy 161]

The shrink says its the same tx as for alcohol or other addictions. We did fool around once trying to imagine not drooling over a hot pastrami sandwich (on rye with mustard!!) But i purposely aborted that one. EMDR does work,though for trauma andi wholeheartedly suggest anyone with ptsd try it.

I need to accept that i am seriously addicted to simple carbs and must avoid them for life. No magic or surgery no mantra or mindfulness has been helpful in dealing with this issue. Still working on the batch of supplements the holistic med doc gave me but am getting thrown off schedule because i developed an unrelenting upper respiratory cold that stubborn ly kees getting worse no matter what i throw at it. Am grateful i did not have it the whole time i was in Israel.