Curious

[MyJourney929 10]

I'm ten days after the sleeve. Can I work out? Like on a treadmill ?

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[dwinters15 15]

I'm ten days after the sleeve. Can I work out? Like on a treadmill ?

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I started the treadmill at my local gym but just walked briskly. There's not a lot of roads I can walk on in my neighborhood seeing I live near the highway. I walked on the treadmill on my 7th day post op. Did two miles.. don't run. Doctors want you to walk as much as possible.

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Edited October 10, 2016 by dwinters15

[MyJourney929 10]

Ok thank you so much. I'll start this week

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[dwinters15 15]

Ok thank you so much. I'll start this week

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Walking as much as possible works wonders for your digestive track / bowels.

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[Ebony Rose 133]

I was told walking first 6 weeks then slowly introduce strength training.