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Black coffee and iced (Americano my fav). I waited 4 months. Sweet and Low and Half and Half don't add much in the way of calories. Coffee is like booze. Go easy after 3 months and take your antacid!

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Thanks, I want ice cream so bad

Sent from my iPhone using the BariatricPal App

Start slow in just eating anything I can that's sugar free or low sugar to get some calories in me I felt so dead with little calories

I say go for it if you've got yourself a half cup sized bowl put it in that and eat it slow

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I love their unsweetened ice tea!

Sent from my iPhone using the BariatricPal App

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Lemonade, no sweetner with 1 scoop of matcha (each scoop has 25 calories) and light ice. Matcha is a very acquired taste but I am addicted to it. Green tea is full of B12 which I was very low on even before surgery and will give you a bit of an energy boost without the caffeine. (Note, green tea is slightly caffeinated, about 5-10% of a coffee).

Didn't do well my first 10 days or so, but now I get it when we're running errands the past 2 weekends. I can finish a tall and it helps me get Fluid in too.

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I get either a Passion fruit tea unsweetened and add Splenda, which is a caffeine free drink.

Or I get a Decaf skinny vanilla latte with almond milk and add my GENEPRO Protein powder to it for Breakfast.

Sent from my STV100-1 using the BariatricPal App

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Had my sleeve on 9/20/16 and doing well on soft foods now, wondering if I can have ice cream

Sent from my iPhone using the BariatricPal App

Had my sleeve on 9/20/16 and doing well on soft foods now, wondering if I can have ice cream

Sent from my iPhone using the BariatricPal App

Sure you can have ice cream! I don't know why you would choose to, though. :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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