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Black coffee and iced (Americano my fav). I waited 4 months. Sweet and Low and Half and Half don't add much in the way of calories. Coffee is like booze. Go easy after 3 months and take your antacid!

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Thanks, I want ice cream so bad

Sent from my iPhone using the BariatricPal App

Start slow in just eating anything I can that's sugar free or low sugar to get some calories in me I felt so dead with little calories

I say go for it if you've got yourself a half cup sized bowl put it in that and eat it slow

Sent from my iPhone using the BariatricPal App

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I love their unsweetened ice tea!

Sent from my iPhone using the BariatricPal App

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Lemonade, no sweetner with 1 scoop of matcha (each scoop has 25 calories) and light ice. Matcha is a very acquired taste but I am addicted to it. Green tea is full of B12 which I was very low on even before surgery and will give you a bit of an energy boost without the caffeine. (Note, green tea is slightly caffeinated, about 5-10% of a coffee).

Didn't do well my first 10 days or so, but now I get it when we're running errands the past 2 weekends. I can finish a tall and it helps me get Fluid in too.

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I get either a Passion fruit tea unsweetened and add Splenda, which is a caffeine free drink.

Or I get a Decaf skinny vanilla latte with almond milk and add my GENEPRO Protein powder to it for Breakfast.

Sent from my STV100-1 using the BariatricPal App

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Had my sleeve on 9/20/16 and doing well on soft foods now, wondering if I can have ice cream

Sent from my iPhone using the BariatricPal App

Had my sleeve on 9/20/16 and doing well on soft foods now, wondering if I can have ice cream

Sent from my iPhone using the BariatricPal App

Sure you can have ice cream! I don't know why you would choose to, though. :)

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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