November RNY surgery buddies

[mrsNilla 304]

Hi peeps!

To make it easier to find surgery buddies, I made a fb group called RNY November 2016. Everyone having RNY in November are welcome to join.

Nilla

Nilla

[BariatricGirl 4Life 39]

Me me me!

Follow me on here,FB, & Youtube

BariatricGirl 4Life

[offthebandwagon 10]

Thanks for this, just requested to join. Had to create a new fb page because i dont want everyone in my business if you know what i mean lol

[BariatricGirl 4Life 39]

Ik exactly what you mean that's why I did the same thing

Follow me on here,FB, & Youtube

BariatricGirl 4Life

[BariatricGal 12]

How is everyone doing? Any updates?

[DebiW 45]

I am down 60 lbs, but that includes my pre-op liquid diet. My weight loss has been really slow in my opinion. Although I am not exercising like I should be. I don't get enough Water in either. Seems like each day is a struggle to make healthy food choices.

[BariatricGal 12]

HI. Good hearing from you. I lost around 65 since surgery. I've done a small amount of exercise -I should be walking the track at the park more. I don't get enough Water either. I did have one stall and increased my water and that helped - also been eating SF popsicles and SF Jello for liquids. I drink Premier Protein daily because I cant eat enough of food Protein in - It fills me up and makes me less hungry for food also. I have made a few bad food choices and felt horrible but never have been sick. I'm almost at goal weight, but still cant wear my engagement/wedding rings yet so I hope to loose enough to reach that goal. I was on the MS Coast last month - we went to Mobile Mardi Gras and visited family. Take care.