I lost 9 lbs in one week!

[Shayisready 11]

I am so excited I have not seen a doctor yet but have been making conscious decisions on what and how much I eat! I just went for my new DOT PHYSICAL and am down from 472 now I am 463!!!!

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[hudjess 95]

Congrats (:

[BooBee66 104]

Congratulations!

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[blizair09 3,250]

That's awesome. The more you can lose pre-op, the better off you will be. I lost 99 pounds during my six-month insurance-required pre-op diet. It physically and mentally prepared me for the surgery and its dietary requirements better than anything could. (Plus it helps that you can see significant weight loss when you are recovering from surgery. Somehow that makes everything better...)

Good luck and keep it up!!

[Melsyboo 43]

Great job! I just weighed in. Down another 2. I am 8 away from their required weight, but I'm going to beat that!

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[Shayisready 11]

Great job! I just weighed in. Down another 2. I am 8 away from their required weight, but I'm going to beat that!

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That is awesome!!!!

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