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I lost 9 lbs in one week!

Shayisready

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Shayisready    11

Shayisready
Posted

I am so excited I have not seen a doctor yet but have been making conscious decisions on what and how much I eat! I just went for my new DOT PHYSICAL and am down from 472 now I am 463!!!!

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blizair09    3,250

blizair09
Posted

That's awesome. The more you can lose pre-op, the better off you will be. I lost 99 pounds during my six-month insurance-required pre-op diet. It physically and mentally prepared me for the surgery and its dietary requirements better than anything could. (Plus it helps that you can see significant weight loss when you are recovering from surgery. Somehow that makes everything better...)

Good luck and keep it up!!

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Melsyboo    43

Melsyboo
Posted

Great job! I just weighed in. Down another 2. I am 8 away from their required weight, but I'm going to beat that!

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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