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Liver reduction diet starts tomorrow.



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Eeeek! So exciting! Yay

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

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It was not as hard as I thought it would be. It raised my level of commitment to the whole thing. And I liked getting my cravings under control with the Protein shakes.

Good luck to you all. You're gonna do great!☀️

Sent from my iPhone using the BariatricPal App

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I am about a week into it. I have had a few stumbles but after about 4-5 days you get used to it. Anytime you get a craving drink plenty of Water or non-caloric beverage. Popsicles help too. Good luck!!!

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I never got used to it. However, I kept telling myself that there were kids in the world starving. It changed my thought process. And I was never hungry as long as I had my shake every 3 hrs.

Sent from my SM-G920P using the BariatricPal App

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My BMI is 54 and I have to do it for 4 weeks

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I got assigned it for 3 weeks pre-op. Kind of started on it today, and will keep to it as much as I can. Don't have the surgery date scheduled yet though.

It's Protein shake, lean meat, fruits and veggies, legumes and non starchy veggies. Plus also allows 1/2 cup portions of low fat cottage or ricotta cheese.

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my date not scheduled yet but i started mine today also because i have a hard time losing weight no matter what type of diet im on

Sent from my SM-G925T using the BariatricPal App

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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