return2slender 0 Posted October 3, 2016 I feel dizzy a lot of the times now and I have no energy. I take Vitamins and try to eat at least 3 times a day. I was 218 pounds and now I'm 125 pounds. The doctor said I should of stopped loosing weight and lost 10 more pounds since he told me that. I don't have energy to exercise. I don't want to loose anymore weight. I've been to the hospital and they couldn't come up with anything. I fear if I keep loosing weight I will look sickly. I feel sick. When I eat something other then Soup my stomach hurts. I always feel nauseous after eating. Any suggestions? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
KristenLe 5,979 Posted October 3, 2016 @@return2slender You need to determine why you feel sick after eating. That's the first step - because in order to stop losing - you need to eat more / increase calories. Eat more often during the day - 3 times is minimal especially if you can't eat much at all or only eating Soup. Have they done any bloodwork to make sure your Vitamin levels are good? Share this post Link to post Share on other sites
carlaw 82 Posted October 4, 2016 Stay on your stomach pill. Eat small meals/snacks every 3 hours! Drink shakes Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
return2slender 0 Posted October 4, 2016 Thank you for your suggestions. My bloodwork was done and everything came out normal. I bought nuts,veggies,and cheese. I snack on that through the day. The doctor suggested I stick to only 3 meals a day and avoid snacking but I find that since I can't eat enough in one setting breaking small meals up and snacking on healthy small amounts is the only way I can get enough nutrients. It's been tough. I have not been able to attend any support groups either. Thank you. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
laceemouse 631 Posted October 4, 2016 Are you getting enough Water? Did they check your gallbladder? Sent from my Nexus 6P using the BariatricPal App Share this post Link to post Share on other sites
ShrinkingMeme 18 Posted October 4, 2016 Did they check inside of your pouch for issues? Sent from my SM-N910V using the BariatricPal App Share this post Link to post Share on other sites
