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To tell or not to tell

karine76

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karine76    82

karine76
Posted

I just signed up with a Personal trainer for the gym and she wants to give me the best advice for muscle gain and all

Should I be honest and tell her abour my surgery or it does not matter for a training that I was sleeved or not.

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living55    98

living55
Posted

You MUST tell her so they can tailor your workout specifically for you. If you do not you are doing yourself an extreme disservice and could possibly harm yourself.

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suzzzzz    1,005

suzzzzz
Posted

They should be asking you about your health history, including surgeries and chronic conditions. Be honest so they can tailor a workout that fits you.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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