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Tomorrow I transition from the "pureed/blenderized foods", to the "soft cooked/mushy foods". I'm having some trouble finding new things to eat in this stage. Suggestions would be much appreciated! Thanks!

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One of the first things I tried on in the soft foods stage was pot roast and carrots, cooked in a crockpot until they were extremely tender and the pot roast was basically falling apart at the touch of a fork.

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A bit of refried Beans topped with taco sauce to satisfy my Mexican craving! Small curd cottage cheese with sugar free jam. I puréed nothing. I prepared soft food, then mashed with a fork. Eat slow, tiny bites.

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Have you checked out http://theworldaccordingtoeggface.blogspot.com/p/links-resources. ?"Shelly," Michelle has great recipes and ideas. She's 10 years out from bypass. Her recipes have helped so many people on their WLS journey, including me. I'm 4 1/2 weeks out, so I'm in the "mushy" phase. I've tried her ricotta bake (delish) and her chile relleno casserole (also, delish). They're great sources of Protein, even with the 1/4 cup serving size. I have the cauliflower casserole on my list to try next. Hope this helps you liked it helped me!

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