Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am 4 days post op and I am weak and tired all the time. I read other post from folks that are 4 days out and it seem like they are doing leaps and bounds better than I am. I am repulsed by the thought of eating (who would have EVER thought that I could say that with a straight face) however I do well with fluids though.

When ever I eat I am ABSOLUTELY miserable. I ate 2 tablespoons of yogurt around 1200 and it is sitting in my stomach like a brick. I am so full and my well meaning family keeps trying to make sure that I eat...sigh. I just want to feel normal.

Share this post


Link to post
Share on other sites

Are you getting any Protein in? Think out that yogurt with some unsweetened almond milk and see if you can drink the protein rather than eat it. I find the ready-to-drink shakes are gross and hard to swallow, so I am using Syntrax Nectars (powder) made with either unsweetened almond milk or Water. Getting the fluids in is very important, so you don't get dehydrated, so keep sipping. Baby sips, all the time. It helps if you are sipping something with protein in it, but if you have to do water or diluted juice to get/keep the fluids down, that's a start! Don't worry, it'll get easier. Just keep trying.

Share this post


Link to post
Share on other sites

remember you just had a major surgery your body is thinking wth? and your taking in a lot less cals. i'm just over a week out i still get tired. i still have troubles getting Protein in. i can get my Water in now but not all that Protein i know it's important but take it slow and push yourself to do a little better each day. i don't think there's anyone who comes straight out of surgery and can get Water and protein in. ❤️best of luck

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Thank you everyone! I have some Syntrax maybe I will try that tomorrow. Today has been rough. Tomorrow is a new day.

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

Had sleeve and hernia at 67, no pain after 8 hours outpatient, then home. I wonder sometimes why others have a rough go. Seriously I drove in 2 days and mall shopped in 4 days. The fear was the worst part, it was pure relief to be sleeved and feeling great.

Share this post


Link to post
Share on other sites

Check the Protein you're trying to use too. I had such trouble with the shakes and it turned out that I was having trouble with the milk in everything. Once I cut out the milk, I was able to handle things a lot better.

But it's also possible your body just wasn't ready to move to full liquids yet. When my doctor approved me for puree recently, he said, "I'm okaying it, but your body might not, so take it slow."

Good luck!

Share this post


Link to post
Share on other sites

I was on Water, CL, tea, broth for 5 days after surgery. Yogurt wasn't allowed. I was very weak and lighted until I started using the vitamin patches. That helped a lot. Didn't feel that much better until I was allowed the Protein Shakes.< /p>

Share this post


Link to post
Share on other sites

I was so tired around that time, I would lift my arm to reach for something and it would be so sore and tired, the way your muscles are when you finish a good workout.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I had surgery on Monday and I haven't had much pain at all. I am so tired all of the time and I am taking about three naps a day. I am drinking and getting in Protein, but I just can't get my energy up. I figure each day should get a bit better and before I know it I will be up and around. Right now I am just enjoying my naps.

Share this post


Link to post
Share on other sites

I was pretty weak 4 days out. I know I couldn't wash my hair the first week or so, my mom helped because my arms were so tired I just couldn't pick them up. It gets better. I'm 2 weeks out, was able to run errands for 3 hours yesterday then passed out. Everyone is just different.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×