Which oil to use for scrambling an egg?

[RonnieBob 29]

I was just cleared for phase 2 of the post-op diet and would like to know if it is alright to use olive oil for a scrambled egg? Not sure what other healthy options there are at this stage?

[esskay77 785]

I don't know. I use the Pam spray.

[RonnieBob 29]

I don't know. I use the Pam spray.

Thanks for the suggestion

[healthiermr 5]

I bought a very small nonstick frying pan and use PAM - works great I scramble an lots of mornings. Sometimes have 1/2 pack of instant grits too or melt cheese on top of eggs.

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[healthiermr 5]

Scramble an egg - sorry!

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[Inner Surfer Girl 12,015]

I use olive oil (or butter!). You can get an olive oil mister if you are concerned about amounts.

[RonnieBob 29]

I use olive oil (or butter!). You can get an olive oil mister if you are concerned about amounts.

Thanks for the confirmation on olive oil and pam

[melbell2222 244]

Pam spay, two drops of milk and it will make a fluffy egg

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[RonnieBob 29]

Pam spay, two drops of milk and it will make a fluffy egg

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Thanks for the great tip!

[melbell2222 244]

Lol I put spay really met spray hehe

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