Drinking alcohol

[fayezabaza 1]

Im 10 weeks out and i drank 3 glasses of wine yesterday and i feel fine.

Is that dangerous ?

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[QueenOfTheTamazons 634]

Most people dont recommend alcohol because your tolerance is low after the surgery. Three glasses is a lot of an average person. I think the main issue is that 3 glasses is going to be between 350 and 900 calories, which is most if not all of your calories for the day 10 weeks out. It also takes away from your ability to get in enough Protein and Water. Alchol also dehydrates you.

[Chesney 21]

This it is more about slowing down the weigh loss process and empty calories, my medical team said just trial and error so as long as your not feeling pain...horse on I say! And just make sure you make it up in the gym!!! Life to short to drink cheap wine lol

Good luck on your journey