Really?

[northcountyr1 199]

Saw dr at beginning of month. scale says I've only lost 3lbs since then...wth...I've worked my butt off..eating all my Protein and getting Fluid and walking at least a mile every evening!

trixie's line

[WifeyMaterial 139]

Wow did you get the surgery

Sent from my SM-G930P using the BariatricPal App

[ppressey24 254]

Have you had surgery yet @@northcountyr1

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[northcountyr1 199]

Yes July 25th.

trixie's line

[Inner Surfer Girl 12,015]

How are you doing at getting in all of your Protein and fluids?

You may just be on a stall.

[northcountyr1 199]

Protein between 60-90 grams. Fluid 50-64 a day.

trixie's line

I see Dr again Oct 25th..fingers crossed I lose some by then.

trixie's line

[Inner Surfer Girl 12,015]

Protein between 60-90 grams. Fluid 50-64 a day.

trixie's line

I see Dr again Oct 25th..fingers crossed I lose some by then.

trixie's line

Try to get a minimum of 64 oz of Fluid and closer to 90 grams Protein than 60 grams and see what happens.

[northcountyr1 199]

Ty all so much. I'm just freaking.

trixie's line

[northcountyr1 199]

What calories should I stay at also?

trixie's line

[Inner Surfer Girl 12,015]

What calories should I stay at also?

trixie's line

What does your NUT suggest? I really don't focus on calories as much as Protein. For me, the critical number is Protein. The calories are relative to your protein as well as your activity level. You don't want them too low or too high.

[northcountyr1 199]

Cause I was self pay I only saw my nut one time for like maybe 15 minutes. I really don't think numbers were tasked about. Mainly, what time of the day I eat, what things I like, stuff like that. And I walk anywhere from a mile to a mile and a half every evening.

trixie's line