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Exercising?

Gastric Sleeve

By christinah, September 30, 2016 in POST-Operation Weight Loss Surgery Q&A

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christinah 14

Posted September 30, 2016

It's my 11th day since surgery and I was losing weight without exercising but now it's stopped.

What type of exercises do you recommend? Should I just walk for now?

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Inner Surfer Girl 12,015

Posted September 30, 2016

I didn't do anything other than a little walking until I was cleared to get in the pool. I have been swimming ever since.

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Christinamo7 4,042

Posted September 30, 2016

at that point I was only cleared for walking.

right now you should just be focused on recovering from surgery. the weight loss will come and stalls are normal.

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Vinasu 621

Posted October 2, 2016

My doctor recommends just walking for the first six weeks. After that, I signed up for Tae Kwon Do.

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  The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol.
  
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