Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Exercise Buddy



Recommended Posts

I was banded at the end of June this year, and met a good friend online at this site...(she was banded in July). We've both been commenting on how we know we should exercise, yet neither one of us had started yet. She came up with a great idea, that I'd like to pass along to everyone. I live in Upstate NY, and she lives in Long Island. She calculated the mileage from my town to hers, and we're now on an exercise competition to see who could do that distance first. We're both walkers and/or exercise bikers so it's pretty even. We just started this on 9/1, and so far I've had the competitive ambition to walk 2 to 2.5 miles every day. This is exactly the kick in the butt I needed!!! It's fun and healthy at the same time. :eek:

Peggy

Share this post


Link to post
Share on other sites

I think that, that is awesome incentive to exercise. "together" Good Luck on your journeys toward each other. I was banded 8/29/07 and my hubby and I exercise together (he was banded 7/11/07) and it makes it so much easier nd fun to do it with someone. Good Luck.

Share this post


Link to post
Share on other sites

Good for you Peggy!!!!! All it takes is the inital motivation and then you will be hooked!!! It makes you feel so much better. Inside and OUT!!! It enhances your mood and makes you look like a million bucks!!! I love to see people exercising!! It makes me want to go do it too!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×