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I ordered Centrum Advantage chewable for the first few months and my bloods have always been prefect. I go them from a supermarket in the UK but i think they sell them on Amazon too. Calcium with D3, i get from the GP.

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I have tried so many. Maybe your NUT might recommend, because this is so important. I am overloaded on The B Vitamins and trying to correct, after being deficient in Thiamine and taking daily shots.

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She has told me some but told me to take what i felt was best.

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I hope I don't get that kind of an answer when I have questions lol. I just want you to tell me what to take!!!

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Flintstones complete tablets with Iron (purple bottle), no gummies. I took liquid calcium citrate and chewable tablets for the first year, I didn't like swallowing pills. I was also given a prescription Vit D because I'm deficient.

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Flintstones complete tablets with Iron (purple bottle), no gummies. I took liquid calcium citrate and chewable tablets for the first year, I didn't like swallowing pills. I was also given a prescription Vit D because I'm deficient.

How does the liquid Calcium citrate tastes? I am taking the citracal petite and I literally choke everytime I try to swallow them. I am looking for other options available to get my calcium in. I am 2 weeks post op and I am good swallowing the small tablets. Thanks.

Sent from my SM-G900V using the BariatricPal App

Edited by IansmommyRVA

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I liked the taste, I got the blueberry flavor and it reminded me of yogurt. post-161802-14753204563096_thumb.jpg

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I liked the taste, I got the blueberry flavor and it reminded me of yogurt. attachicon.gif ImageUploadedByBariatricPal1475320454.969648.jpg

Great, thank you very much!! I'll try it.

Sent from my SM-G900V using the BariatricPal App

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