Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

How do you deal with sipping when you gulp or down your drinks. I'm worried about that. I live in Louisiana and it's hot. I love Water. But I'm not a sipper. I'm scared. I'm preop and my first surgeon's appointment is Thursday.

Sent from my SAMSUNG-SM-G891A using the BariatricPal App

Share this post


Link to post
Share on other sites

You'll get the hang of it. Hundreds of thousands of people before you have. It's good that you are conscious of the need to change and are planning for that. You'll do fine.

Share this post


Link to post
Share on other sites

After 2 days I was drinking 1/2 glasses of Water at a time. I had less gas then with those little gargle cups and I felt more comfortable. I told my doctor on the 5 day follow up and he said it was fine. Check with your doctor to be sure good luck

Share this post


Link to post
Share on other sites

It's an adjustment for sure. I too was a gulper, often times downing 1/2 to 3/4 of a bottle of Water at a time. I've learned to drink slower and sip more often. The first time you try to gulp will be your last...at least it was for me. In addition to the large volume of liquid when you gulp, the air you take in with it can be painful. That pain subsides the further post-op you get, but it's still a discomfort when I do it.

You'll get the hang of it. I'm able to drink a lot more in a single sip now than right after surgery, but nowhere near what I did pre-op. It hasn't prevented me from getting in more than enough fluids though, so it doesn't bother me too much.

I live in Las Vegas where temps in summer get to 115 and up, so I know the feeling with being in a hot environment. One piece of advice, if you are very thirsty at the same time you are about to eat, TAKE A DRINK FIRST!!! It's easier to wait 15 minutes to start eating than it is to wait long enough after you eat to drink comfortably.

Share this post


Link to post
Share on other sites

Im in Texas and i feel the same way dr sold me to use a straw and practice post surgery still doesn't help . Its the heat i cant slow down

Sent from my iPhone using the BariatricPal App

Edited by Deja007

Share this post


Link to post
Share on other sites

Once you have the surgery, the pain when you gulp Water will force you to slow down. It was a huge adjustment for me, I've always slammed a 16 oz glass of Water with no trouble.

I was probably in my 2nd or 3rd week post-op and was taking my allergy meds before bed one night. I totally forgot what I was doing and filled my large bathroom glass with water and gulped it all down. The PAIN...omg. And it came right back up, too.

Now, 3 months out, I can take a couple of large swallows at a time and am consistently getting my 64 oz in daily. I keep water with whenever possible and I take a drink as often as I can. I NEVER walk by a fountain without taking a drink, and I never pour water from my glass into the dog bowl or a plant anymore. I stand there and bit by bit, drink it all. You feel better AND look better when you get all your water in daily.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×