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is this weight loss even real?



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before Optifast i was 247 did that two weeks

day before surgery i was 240

today i weighed 231

surgery was the 22nd of september doesn't feel real and i'm worried i'm doing something wrong

Sent from my iPhone using the BariatricPal App

I'm at 29 pounds lost between preop Optifast and 11 days post op. 19 of it in the 11 days.

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before Optifast i was 247 did that two weeks

day before surgery i was 240

today i weighed 231

surgery was the 22nd of september doesn't feel real and i'm worried i'm doing something wrong

Sent from my iPhone using the BariatricPal App

Do your best to meet your Protein and Fluid goals and you'll be fine. Congrats on your loss.
thanks i'm only getting 45 g of Protein a day of the 60 they want

Water is getting better

Sent from my iPhone using the BariatricPal App

The sooner you can get to your goal the better. Keep sipping like it is your job.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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