Halloween (can be healthy) Challenge - 10/3 through 10/31, 2016!

[Sabzy 50]

204:(

Thanks

[Dashofpixiedust8 1,469]

382.6!!!'

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[beyondgrief 93]

382.6!!!'

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You just out of surgery? That's great... I started about where you were and was -24 at 2 weeks... great job!!

[aking5253 12]

201.2 10/17

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[mr1121 59]

Can newbie post op participate? Today would be my first and will give me 2 more weigh ins. This is awesome during not just Halloween but through the end of the year with all the holidays.. just my opinion... so not looking to thanksgiving. I do ALL the cooking and then will not be able to enjoy like the past. We have to sacrifice at some points, right??

Michelle Rose

Spring TX 77373

[mr1121 59]

CW 193.4

Michelle Rose

Spring TX 77373

[Dashofpixiedust8 1,469]

382.6!!!'

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You just out of surgery? That's great... I started about where you were and was -24 at 2 weeks... great job!!

Thanks! Actually I had surgery on May 27th! I started out at 540 a year ago!

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Edited October 17, 2016 by Dashofpixiedust8

[beyondgrief 93]

You just out of surgery? That's great... I started about where you were and was -24 at 2 weeks... great job!!

Thanks! Actually I had surgery on May 27th! I started out at 540 a year ago!

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Wow!! I would love to have that kind of loss 5 months later -- can you give me an idea what you're doing? (cals, carbs, Protein, typical foods, etc.)

Edited October 17, 2016 by beyondgrief

[Dashofpixiedust8 1,469]

You just out of surgery? That's great... I started about where you were and was -24 at 2 weeks... great job!!

Thanks! Actually I had surgery on May 27th! I started out at 540 a year ago!

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Wow!! I would love to have that kind of loss 5 months later -- can you give me an idea what you're doing? (cals, carbs, Protein, typical foods, etc.)

Well I've actually been having a lot of complications unfortunately. I had a picc line in to infuse TPN every night to give me enough fluids and nutrients. Last Monday I was admitted to the hospital with a 103.9 fever amd my second blood infection. They removed the picc line and said we will stop the TPN now. I'm getting my gallbladder removed tomorrow (I have stones).

I have been eating around 600-750 calories a day. I drink 2-3 premier Protein shakes a day to get my Protein in. I try to eat 4-6 small meals a day. Some examples of those meals I eat are a yogurt, or 1/2-1 egg and 1-1 1/2 piece of bacon, 2 oz meat (like half a burger, some chicken breast, pork tenderloin, steak) and 1-2 oz veggie or side (spaghetti squash, green Beans, Brussel sprouts, squash, broccoli, cauliflower, potato, or salad).

I cook the meat in different flavors like Mexican, Asian, Italian, anything I'm interested in that night!

I get a lot of recipes from the skinny taste or Emily bites website. I also use weight watcher cookbooks. A lot of them have pretty low calorie recipes that are actually really delicious!

I don't really count my carbs but I do have some throughly the day. I also snack on some popcorn from Trader Joe's (white cheddar baconesque, white cheddar, sour cream and onion) I can only eat half a cup and that's only between 35-40 calories!

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[highfunctioningfatman 2,675]

262!

[rubia72 200]

208

Thank you

Edited October 17, 2016 by rubia72

[faithlovehope 94]

Today's weight 194.8

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[Kdn76 33]

Today's weight 10/17/16 - 200.2

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[carlaw 82]

203.6

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[ginimarie1974 106]

229.9

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