Eating/Drinking Too Much, Too Fast

[ashleyrowles 15]

I'm 13 days post-op and I feel like I can eat too much, too fast. For example, in the morning, I drink a full 8oz Protein Shake which takes me about an hour to finish. I think that's fine, but then over the past couple days I've been feeling hungrier more often. So, I try to eat a couple ounces of Protein rich foods throughout the day, and then a second protein shake in the evening. Have I stretched my sleeve already? Is that why I'm feeling hungrier? Is this normal?

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[Jane???? 63]

I seem to. E having the same issue I'm two moths out and I can eat quite a bit of food. I think I have to constantly remind myself to slow down and allow my stomach to send messages to my brain saying that's enough and not eat until I feel full

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[ladyslim2015 74]

You need to stick to portions sizes. I felt like I was straving, I couldn't sip I had to gulp. I couldn't nibble I had finish it. It's so hard. I know I was regretting it like crazy but think lifestyle change everything you used to do didn't work. Take your time!

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[mcnaira44 2]

My dietician said you'll know if your pouch is stretch. I experienced hunger the first time last week and called I'm 6wks out and I should be eating 4oz every three to four hours I drink know but not too fast but I going to fulling foods.... This weekend I was very bad I had three boneless wings two bites of pizza and alcohol over the whole

day sat and sun being out of town and I will never do it again I stayed so full for hours I got scared...I hope my stomach go backroad normal I took milk of magnesia this morning

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