Happy Vitamin Day.....or not?

[tmedi7 8]

Ok, so I have read through and searched all past posts and still cannot figure out a schedule for all of these Vitamins they have me taking.

My requirements are:

2- chewable multis

1-b12 daily/weekly (I bought a weekly so we're good there)

3- calcium citrate

1- Iron w/ Vitamin C

I know iron cancels Calcium and they have to be spread out by 2 hrs, but can I take my extra iron with my second multi later today? I have looked online for days now and can't find a straight answer.

Sent from my iPhone using the BariatricPal App

[Inner Surfer Girl 12,015]

My surgeon's office gave me a recommended schedule.

I would just make sure you don't take the Iron with the Calcium (or with calcium rich foods) and vice versa.

You probably want to make sure you take most of your Vitamins with food.

[Sirmikael 59]

I was given a schedule as well. I'm sure it's in your paperwork somewhere!

Sent from my Nexus 5X using the BariatricPal App

[tmedi7 8]

It's not, and I wish it was! I figured out something for myself but I'm definitely putting a call in to the MD's office on Monday morning.

Sent from my iPhone using the BariatricPal App