ceecee26 2 Posted September 23, 2016 Hi I'm curious how long everyone stays full after a meal? I am in week three and I'm really struggling with staying full. I also have been so used to my band where I would take one bite or sip of somethings and I would feel full. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted September 23, 2016 You don't really feel full on liquids or purees. At at year it depends on what it is. Dense Protein 1-2 hours? My #1 goal is to never be full. I like being able to breathe. Share this post Link to post Share on other sites
ceecee26 2 Posted September 24, 2016 I agree I don't mean full like can't breath I mean satisfied. Better question would be how long until you are hungry again ? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
LipstickLady 25,682 Posted September 24, 2016 I'm a grazer. My restriction is REAL. I can only eat 1/2 a cup or so at a time so I pretty much eat all day. A former fatty's dream come true. Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted September 24, 2016 I agree I don't mean full like can't breath I mean satisfied. Better question would be how long until you are hungry again ? Sent from my iPhone using the BariatricPal App It really depends. Usually 2 hours, but I don't really have hunger, so that isn't a good answer. I have to go 12 to 16 hours without eating to feel hungry. I have trained myself to eat every 2 to 3 hours when I am awake so I can get all my Protein in. I feel the most restriction from dense meat. So if I am having a "hungry" day, some days I just want to eat more than other days, I have steak and chicken wings almost all day. Other than that, I mix it up withe different Protein types all day so I don't get bored. Share this post Link to post Share on other sites
