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Remove soda completely from your diet. As for chips, why? Are you looking for crunch factor? If so, there are others ways to get that crunch feeling.

If it must be chips, there are some good Protein chips alternatives out there that can be used as a treat, but not an everyday thing. By treat, I mean once a week.

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I trust the surgeon when he advised against Diet Coke, etc. I think the carbonation causes bloating, not to mention the unhealthy affect on us by soft drinks. I am thankful to have lost my addiction to Diet Coke and will take Water any way. As far as chips, if I wanted to eat chips I would not have had the sleeve. If you eat like that you need to stay overweight and not put yourself through surgery. Make sure you always have healthy food with you, so you won't be tempted.

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@@KristenLe I honestly think this is a prank... If it's not, it really doesn't even merit a response at this point. If the OP didn't care enough to read her post op instructions or listen to her NUT, then I don't care enough to offer a response. For people with honest, heartfelt questions, I will give all my time. For posts like this, well, it's just a waste. I'm excited for you to finally get sleeved - bc you are an EXPERT at this point and are going to be so successful!!

Sent from my iPhone using the BariatricPal App

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I was the sucker lol!

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