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I think everyone is different. You'll be able to tell if they work when you get your labs drawn.

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I've also heard from many that Gummy Vitamins are not nearly as effective. Labs will be the telltale sign. And if things are low, I personally recommend the Patches from the BP store. I've been using them for a month now and I feel it more with them than I ever did gummies or any other oral ones.

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As the others have said, your labs will be the definitive answer of if the gummies are working for you. Since your bariatric team ok'ed them, I assume they have seen success with them. My team told us not to get gummies since many contain sugar and typically the gummy vitamins aren't considered a "complete" Vitamin - meaning they may be missing some vitamins/minerals all together or not have a high enough dose of some.

Edited by heidikat72

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As someone who took gummies before surgery, they work. I get my levels checked every 3 months. Always in range.

Since post-op I have been using chewable's and they SUCK!

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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