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September 07 Exercise!!!!

areellady

By areellady, in Fitness & Exercise

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Dibaby    0

Dibaby
Posted

Oh, and I should have called out sick, I'm definately in some pain...

If your like me..it was even worse the second day after class. LOL! What we do to ourselves. But they promised me it'll get easier..lol

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jmarruda    22

jmarruda
Posted

Well, I think I'll be at class tonight too. Maybe it'll help with the soreness...

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jmarruda    22

jmarruda
Posted

O beleive me it took me a long time to build up to what i am doing now. 30 mins is GREAT!!!!!!!! The fact that you do it daily too is awesome!!!!!!!!!!! Keep it up.

Today Thursday 50x25yrd Laps in pool.

Ditto! That's exactly how I feel.

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whosyadaddy    0

whosyadaddy
Posted

Went out to the company party last night. O my gosh did my head hurt at 4am when i got up to go to the Y.:sick

I swam 60 laps without throwing up in the pool.:faint:

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Dibaby    0

Dibaby
Posted

Went to spin class. Had a sub in teacher so it was okay I guess. he didn't turn out the lights though..blah. Although it did feel easier and I'm not as sore today as I was last week. After class I got one of those chicken wrap things at mcdonalds...well it must have been bad. Felt nausious all night!..nothing more to make a bandster panic than that. But thank god I didn't. :) I wondered if it was from all the bouncing around that maybe I got myself sick..but I doubt it.

Anyways..off tonight.

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blahblahblah    4

blahblahblah
Posted

Hi all, Can I join you???

I'll just do yesterday and today...

9/12 - 30 minutes treadmill and weight training---1.5 mile walk with daughters

9/13 - 1.5 mile walk with daughters and husband. Kids sick...no time to go to the gym.

Thanks for letting me jump in!

Rain

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whosyadaddy    0

whosyadaddy
Posted

Hi all, Can I join you???

I'll just do yesterday and today...

9/12 - 30 minutes treadmill and weight training---1.5 mile walk with daughters

9/13 - 1.5 mile walk with daughters and husband. Kids sick...no time to go to the gym.

Thanks for letting me jump in!

Rain

we would love to have you!

Today (Sat) = 32 Laps (45mins) swimming.

Right now im cleaning the house so that must count for something too:D

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purplegirl1818    1

purplegirl1818
Posted

monday, tuesday, & thursday - 3.5 hours of swimming<br /> <br /> wednesday &friday- 2.5 hours swimming<br /> <br /> sat. about an hour of swimming

(each day with upwards of 5000 yards!)

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areellady    1

areellady
Posted

Saturday 15th

p.m. Went back to do week three a few more times for the couch to 5k program. Week four was too much.

three miles roller blading

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