Before and After- 3.5 years out

[ProudGrammy 8,322]

Preop I was a size 22 now I wear a 4

@@erp doggie

you are lookin' fine

head held high

barking merrily a long the way!!!

walking through the park checking out all the cuties

you probably will win the blue ribbon again this month

keep up the great work

you are so good for erp (vise versa too)

keep her on the straight and narrow

you are both a perfect match for each other

walking and walking

little jog here and there

very important to drink Water while you are walking

and of course Protein in your food

you were/are instrumental helping @@erp loose 121 lbs!!

she loves you so much

continue to take erp for long walks

you will go through life looking great

love your pics

you both deserve health, happiness, and a longer lifestyle

woof woof

[Alex Brecher 10,512]

@@erp,

Congratulations! You look fabulous. What a testament to what hard work and consistency can do. Thanks for sharing your photos.

[erp 2,016]

@@erp,

Congratulations! You look fabulous. What a testament to what hard work and consistency can do. Thanks for sharing your photos.

Thank you Alex. I absolutely credit much of my success to this forum. I had an excellent bariatric team but it was access the wisdom of the Bariatric Pal members that helped me really navigate the journey.

[negrita 18]

Amazzzing!

I'm 4 the New me! !

[AnA92212 577]

You look great

Sent from my SM-G935V using the BariatricPal App

[Pamcake40 11]

So happy you posted! I've heard so many people don't maintain their loss - I'm determined and now so inspired by you. Thank you!

[doingitmyway 87]

You look awesome. I pray I have the results you do.

Sent from my iPhone using the BariatricPal App

[Unbridled 152]

Before: Adorable girl

After: Smokin' hot woman

Printed your inspiring picture to put up on my bathroom mirror with other inspiring BPers and several of @InnerSurferGirl quotes.

My bathroom mirror is my morning and evening pep talk!

Thank you for sharing your journey. It means a great deal to all of us.

[Leopard sleeve 24]

You look awesome

Sent from my SGH-I337M using the BariatricPal App

[gossamer818 4]

Amazing! Thanks for the inspiration!

Sent from my SM-G920V using the BariatricPal App

[BibisMom 11]

You look amazing but more importantly you seem to have learned to eat to live not live to eat! I hope I'm strong enough!

Sent from my SM-N920V using the BariatricPal App

[newlife9-27 37]

Fantastic

Sent from my iPhone using the BariatricPal App

[erp 2,016]

You look amazing but more importantly you seem to have learned to eat to live not live to eat! I hope I'm strong enough!

Sent from my SM-N920V using the BariatricPal App

You are.

[livvsmum 2,369]

That's great! You look amazing! I am also 3 years post op. I need to do an update post! :-)

[surfhudson 5]

did you have any frustrating moments, like longs stalls and no weight loss? im 10 months out, started at 283 and am at 210, which i have been at for 3 months. im starting to think i'll never hit my goal. any suggestions? you look great, btw.

Sent from my iPhone using the BariatricPal App