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Before and After- 3.5 years out



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You look amazing. How you avoid loose skin?

Sent from my iPhone using the BariatricPal App

I have loose skin but found that it took a good two years to see what skin was going to rebound. That said, believe me, I have bat wings on my arms, sagging upper thighs and boobies, and a lower stomach that hangs low and is not cute. Wearing flattering clothing helps as does lifting weights and lowering my overall body fat.

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@@erp I don't understand how you could be only 5'4" - your legs look like they go on forever! I'm only 2 inches shorter and have stumpy legs! LOL

@@KristenLe Thick thighs for the win! I leaned out this summer, focusing on fat loss (as opposed to just weight loss) which definitely helped my legs and tummy, that plus wearing 4" stillettos helps. :D

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You look awesome :D

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You look amazing! Congratulations, and thank you for the inspiration!

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Gorgeous!

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Did you have a lot of extra skin and if u did...dp u geg it removed...very beautiful

Sent from my LGLS991 using the BariatricPal App

I do have extra skin and would love to get a body lift someday but until then

staying lean, that is having a lower body fat percentage makes a difference.

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Did you have a tummy tuck/body lift?

Sent from my LG-H631 using the BariatricPal App

No, I have not.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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