even11 27 Posted September 20, 2016 Hi everyone, I'm starting day 5 and fill better every minute. Im kinda having a moment right now though. Can our bodies really handle Water and Gatorade. I feel very malnourished but i know i couldn't get down anything else. Sent from my SM-N920P using the BariatricPal App Share this post Link to post Share on other sites
Browneyedgirl41 176 Posted September 20, 2016 I had that same thought but then I remembered all my "reserves". As long as you are staying hydrated, you'll be fine. Share this post Link to post Share on other sites
suzzzzz 1,005 Posted September 20, 2016 I started adding Protein on day 3. Used shakes, waters, and unflavored supplements. When can you have protein? You will feel better when you can nourish your body more. Share this post Link to post Share on other sites
LipstickLady 25,682 Posted September 20, 2016 I had 112 pounds worth of back up. Believe me, I could have survived longer than most small towns in Georgia with all the extra weight I was carrying. Share this post Link to post Share on other sites
KristenLe 5,979 Posted September 20, 2016 Have you ever watched Survivor? I could be on that damn island for a year without food and probably still be considered an overweight BMI! ????. You can live without food - but not Water. Share this post Link to post Share on other sites
even11 27 Posted September 20, 2016 I am suppose to have my Protein shakes now but i can't get in more than a couple sips. Sent from my SM-N920P using the BariatricPal App Share this post Link to post Share on other sites
DJ's Nana 47 Posted September 20, 2016 A couple sips is all you need right now. It's a sip by sip that will get us all through. Every sip counts. And the more Protein you are able to get in the better you will start to feel. Proud Nana of a very handsome grandbaby Share this post Link to post Share on other sites
Pescador 1,374 Posted September 21, 2016 Have you ever watched Survivor? I could be on that damn island for a year without food and probably still be considered an overweight BMI! . You can live without food - but not Water.< /p> On point! LOL!!!!! Share this post Link to post Share on other sites
QueenOfTheTamazons 634 Posted September 21, 2016 Has anyone ever considered adding unflavored Protein Powder to Protein Drinks, Soups etc? During my first attempt at the preop liquid diet I had a hard time getting in enough Protein because of liquid volume. I was thinking about doubling up so i could get more protein per cup of liquid. Share this post Link to post Share on other sites
Pescador 1,374 Posted September 21, 2016 I love HOT Soup and the Protein powders curdle/clump. Share this post Link to post Share on other sites
northcountyr1 199 Posted September 21, 2016 Has anyone ever considered adding unflavored Protein powder to Protein drinks, Soups etc? During my first attempt at the preop liquid diet I had a hard time getting in enough Protein because of liquid volume. I was thinking about doubling up so i could get more protein per cup of liquid.Where can you find that? Walmart doesn't carry it. Sent from my SAMSUNG-SM-G920A using the BariatricPal App Share this post Link to post Share on other sites
Tami_Lynn 77 Posted September 21, 2016 Has anyone ever considered adding unflavored Protein powder to Protein drinks, Soups etc? During my first attempt at the preop liquid diet I had a hard time getting in enough protein because of liquid volume. I was thinking about doubling up so i could get more protein per cup of liquid.Where can you find that? Walmart doesn't carry it. Sent from my SAMSUNG-SM-G920A using the BariatricPal App I ordered on Amazon, I got GENEPRO. Share this post Link to post Share on other sites
northcountyr1 199 Posted September 21, 2016 Cool thnx. Sent from my SAMSUNG-SM-G920A using the BariatricPal App Share this post Link to post Share on other sites
jess9395 5,449 Posted September 21, 2016 Amazon, GNC, Vitamin Shoppe all have unflavored Protein powder. GENEPRO is controversial, do a search and read the messages. I like Quest unflavored. But yeah as all have said think of survivor. We all survived, you will too! But the more sips of Protein shake you can get down, the better you will feel! Share this post Link to post Share on other sites
QueenOfTheTamazons 634 Posted September 21, 2016 Has anyone ever considered adding unflavored Protein powder to Protein drinks, Soups etc? During my first attempt at the preop liquid diet I had a hard time getting in enough protein because of liquid volume. I was thinking about doubling up so i could get more protein per cup of liquid.Where can you find that? Walmart doesn't carry it. Sent from my SAMSUNG-SM-G920A using the BariatricPal App In my area, Winco carries unflavored whey protein by the pound. I also found it at Sams club. Share this post Link to post Share on other sites