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Here comes the boom !

Sent from my iPhone using the BariatricPal App

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"Let's get Physical" Olivia Newton John. This is my life as a new gym rat. LOL

Sent from my SM-G935P using the BariatricPal App

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2112 Overture/The Temples of Syrinx 2112: Overture/ The Temples of Syrinx/ Discovery/Presentation/ Oracle/ Soliloquy/ Grand Finale-Medley by RUSH.... it's a 20 minute song that I exercise too.

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Won't Get Fooled Again - The Who

unless I'm with my GF and then I want...love reign o'er me

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Work Bitch by Brittany

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Wildflowers by Tom Petty

Oooh, this just made me think of American Girl by Tom Petty!

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Wildflowers by Tom Petty

Oooh, this just made me think of American Girl by Tom Petty!

That was almost my choice! But I love Natalie Merchant, and that song "These Are Days" when she was still with 10,000 Maniacs is perfect for me now-

These are days you'll remember.

Never before and never since, I promise, will the

whole world be warm as this.

And as you feel it, you'll know it's true that you are

blessed and lucky.

It's true that you are touched by something that will

grow and bloom in you

Sent from my iPhone using the BariatricPal App

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One Shining Moment by David Barrett

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Fight Song

Rachel Platten

JustWatchMe

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Some days my theme music is more Wheeler Walker, Jr ( I dare not post the titles)..........

This work week, though, more subdued. Had to recommend termination for an employee and take a couple others through some formal disciplinary action. No fun. Somber bidness.

Have a long weekend coming up.......YES !!!!

Gonna hit the gym hard every morning after coffee.......fire up the grill some and enjoy some football !!!!!!!!!!!

'Tis almost Friday, folks.........hang in there and hold tight !!!!!!!!!!!!

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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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