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I have actually switched to a brand called Inspire Protein. I ordered it from Bariatric eating.com I really like this brand the best and at almost two and half years post op I have tried SO many!! These are really low carbs, low calories, high protein and the flavors are mild. Most important for me is they don't make me nauseated or cause a quick dash to the bathroom.

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I have actually switched to a brand called Inspire Protein. I ordered it from Bariatric Eating.com I really like this brand the best and at almost two and half years post op I have tried SO many!! These are really low carbs, low calories, high Protein and the flavors are mild. Most important for me is they don't make me nauseated or cause a quick dash to the bathroom.

How many do you drink a day. And how many meals?

Sent from my SM-N910V using the BariatricPal App

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I am five weeks out and I try hard to have one for a meal( usually supper because I find each meal during the day gets smaller with Breakfast being my biggest) and then I have the medical grade Protein powder I add to some bring else for another meal- usually a smoothie. I don't love either- but the only way I can get enough Protein

Sent from my iPhone using the BariatricPal App

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