KristenLe 5,979 Posted September 23, 2016 @@pammyjo Stay hydrated and rest! You had major surgery and it's going to take time to heal. You should be aiming for 60-80 gms Protein and at least 64 Oz's Water. Both are critical for healing! Sent from my KFFOWI using the BariatricPal App Share this post Link to post Share on other sites
rolosmom7 740 Posted September 23, 2016 I was sleeved on 9/13 and dr says full liquids until 9/27. I cannot get enough Protein in at all and am very weak. I feel fine as far as pain goes as there is none of that. I just cannot do anything. I have eaten yogurt, drank shakes and sipped tea all day. But seriously what can you do for weakness. Feel like I have been drained of everything I have. Sent from my iPhone using the BariatricPal App @@pammyjo Stay hydrated and rest! You had major surgery and it's going to take time to heal. You should be aiming for 60-80 gms Protein and at least 64 Oz's Water. Both are critical for healing! Sent from my KFFOWI using the BariatricPal App Agreed - I was approved for applesauce and SF pudding. I got sick sick sick from the pudding and have struggled today with Water and protein. It was like 2 steps back. Focus on the water and protein. Wish I had. Share this post Link to post Share on other sites