sherri~ 77 Posted September 19, 2016 I actually am embracing the Protein drinks...I have found that I can switch up the flavors by adding either Peanut Butter powder, or a drop in Water flavor packet and that has really broadened the horizons. I'm doing this now pre-surgery twice a day at least three times a week. I've noticed that about 10 minutes after I finish my shake my heart feels fluttery for about a minute then it goes back to normal. Anyone else experience this? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Proud2BMe 1,016 Posted September 19, 2016 Nope. Unless you are just excited about drinking them? There's nothing in them that would produce that effect. Carb shock, as in abruptly stopping eating carbs, may produce them though. Share this post Link to post Share on other sites
heidikat72 935 Posted September 19, 2016 check the sugar substitute in it. there are some that give me a fluttery feeling. Share this post Link to post Share on other sites
111 118 Posted September 20, 2016 Are you staying hydrated? Sometimes dehydration (even a just a little) that causes palpitations and it could just be a coincidence that your heart races after drinking a Protein Shake.< /p> Share this post Link to post Share on other sites