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Cheated on Pre Op Diet



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Congrats how are you feeling ? Way to start ur new life!

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Thank you!

I am okay. Haven't sleep well due to the steroid shot they gave me...

And I'm sore this morning.... but I've been up walking around and pottying every 5 minutes.

I have to take the GI test in a few. I hope it's not too bad.

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That's awesome I most likely having mine in November and so afraid of the pain from surgery I see some horror stories of people who say it's bad and others who cope with it okay

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Keep up the good work!!!

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That's awesome I most likely having mine in November and so afraid of the pain from surgery I see some horror stories of people who say it's bad and others who cope with it okay

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Keep up the good work!!!

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In 2008 I had my gallbladder removed, I learned the hard way by not moving and not getting up and walking....

The best thing you can do. AS soon as you can get out of bed is walk around.

Literally I was still half asleep from the anesthesia and made my husband pretty much hold me up so I could walk. Lol

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Lol yes I had c sections with all three of my kids and was the same way I got yelled at bc a few hrs after my delivery they found me in the shower I hope the best for you I can't wait for mine I have one more netting with the dr and there they schedule me to see the surgeon but I have completed my 6 months of classes and quit smoking 5 months ago and lost my weight goal and all just waiting for this part now can't wait thanks for sharing

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Lol yes I had c sections with all three of my kids and was the same way I got yelled at bc a few hrs after my delivery they found me in the shower I hope the best for you I can't wait for mine I have one more netting with the dr and there they schedule me to see the surgeon but I have completed my 6 months of classes and quit smoking 5 months ago and lost my weight goal and all just waiting for this part now can't wait thanks for sharing

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Well good luck to you! I was a nervous wreck yesterday!

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If you only have to be low carb (and don't have a fat restriction) look at some of the Keto blogs. I started a week early and was practically mainlining fat to get me off the carbs. I was right on the carb border most of the first week. But I discovered a Keto faux pancake recipe using eggs + reduced fat cream cheese and that a little melted coconut oil really helps that Protein Shake stick. And by week two I'd flipped into ketosis and found it to be easier. Also discovered that the nectar Protein packets are zero carb and awesome to keep in your purse.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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