How many grams of sugar per day?

[ashleyrowles 15]

I am one week post-op sleeve. Today was the first day that I met both my Water and Protein goal and I am very excited about that. I am wondering, does anyone have a guideline for approximately how many grams of sugar we can have per day? I am a little OCD and kind of need a number, Lol. Thanks!

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[OutsideMatchInside 10,166]

The only goal I was give was for the amount of sugar in Protein shakes, not a daily total. I try to stay under 25g of Carbs

[Kimberlyerin 6]

The American heart association calls for 25grams of sugar a day

[terrymurua 13]

I try to not go over 25 grams of carbs and no more than 15 grams of sugar.

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[Dub 9,922]

Zero sugar is what I shoot for......of course that's not a number I hit everyday.