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Full liquids & Making protein shakes taste better ideas



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I'm 7 days out from surgery and have been dreading my Protein shakes so bad, but I remembered about the PB2 Peanut Butter powder and I've been adding that to me "banana cream pie Premier Protein Shake" and it made a huge difference!!!! The PB2 will be good in the chocolate Protein shake too! And it gives you 5 more grams of protein! Anyone else have any good ideas for this full liquid diet stage?

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I bought flavored extracts. Like strawberry and banana mixed into a vanilla Protein shake. Also, I dont know where you're at but I live in New England and there is a store that has an incredible variety of flavors like pancakes, butter pecan Cookies, vanilla and chocolate cake, and so many others. You can find them on Nashuanutrition.com

Best of luck!

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I bought flavored extracts. Like strawberry and banana mixed into a vanilla Protein shake. Also, I dont know where you're at but I live in New England and there is a store that has an incredible variety of flavors like pancakes, butter pecan Cookies, vanilla and chocolate cake, and so many others. You can find them on NashuaNutrition.com

Best of luck!

Sent from my iPad using the BariatricPal App

Awesorm suggestion!!! Thanks!

Sent from my iPhone using the BariatricPal App

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Vanilla Protein shake, a packet of Stevia, a pinch or two of cinnamon, a few ice cubes, a 1-2 inch piece of banana, blended.

Tastes like Cinnamon Toast Crunch Cereal.

Sent from my iPhone using the BariatricPal App

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