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Four Months Before and After Pics



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Hello all, today it has officially been four months and one week since I had VSG. I went from a size 24 to a size 14 pants and a 3-4X shirt to a 1x. I started out over 300 pounds and have lost 80 lbs. I was bigger than the Before picture I have posted but I didn't take any pictures after that one. The after pictures were taken today :) I still have about 70 pounds to reach goal but I am taking it one day at a time. I am a work in progress!!

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You look great

Sent from my SAMSUNG-SM-T337A using the BariatricPal App

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You look amazing! Terrific job!

What is your routine? How long were you on Clear liquids?

What does your daily routine look like? What are you eating?

Your amazing and really instill motivation......thank you!

Sent from my iPad using the BariatricPal App

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Thank you everyone for your kind words. It means so much to me.

You look amazing! Terrific job!
What is your routine? How long were you on Clear liquids?
What does your daily routine look like? What are you eating?
Your amazing and really instill motivation......thank you!


Sent from my iPad using the BariatricPal App

I was on Clear Liquids for only three days, then on pureed. My surgeon allowed me to go to the next stage when I wanted to. There were no set time limits. I do go to Orange Theory 4 - 5 times a week and have been going since six weeks out of surgery. I eat the usual Protein foods: chicken, tuna, fish, beef, eggs, cheese, greek yogurt and still have to have a Protein shake daily to meet my Protein goals.

YOU LOOK WONDERFUL AND HAPPY...MY SURGERY IS NOV 9 FOR THE SLEEVE NERVOUS BUT EXCITED

Sent from my SPH-L720T using the BariatricPal App

I was really nervous too. Since the day I decided to have VSG to the actual surgery was about 4 weeks. I went with a private surgeon in Montreal so I didn't need to have any special requirements for the surgery - other than my high BMI. I was a diabetic on insulin and metformin and had sleep apnea. I no longer have diabetes, don't take any medicine, and my sleep apnea is gone. It was the best decision I have ever made for myself.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

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        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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