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@@Serenity141 Most of the time the goal is not necessarily weight loss - it's to shrink your liver to make surgery safer. Each patient (even with the same surgeon) can have different pre-op requirements (lose 10%, 2 week liquid diet, 4 weeks high Protein diet, etc.) I think weight loss during this also varies - depending on many factors - how much Water weight do you have to lose (were you previously dieting and lost that already), how much weight we have to lose (someone 400 lbs is going to lose more than someone 200 lbs). I'm going into my pre-op diet (2 weeks Protein shakes) without any weight loss expectations - I just care about my liver shrinking and my surgery being safe! I'll be thrilled with any weight loss.

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My surgeon wants me to lose 10-12 lbs. during my 2 wk liquid diet. I'm following it very strictly. My work colleague was around 300 lbs starting weight and lost 18 lbs on the liquid diet. I'm sure there are many factors that affect it.

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Edited by Ragdollorchid

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I am on day 5 of liquid diet and have lost 5 lbs. the first day was murder, but the last two days I just could care less. Today my daughter ate in front of me and it didn't bother me at all. Hopefully it stays this way for the next nine days.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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