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Metabolic Testing?



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In two weeks I have an appointment for metabolic testing and an exercise test. Did anyone else go through this?

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I had to do a metabolic test. It was really easy. I just had to sit comfortably in a chair and breathe into a machine for about 15 minutes. It measured how many calories my body burns just to stay alive. It actually was really interesting. For my height and weight my body should be using about 2500 calories, but the test showed that I am only using 1400. So my metabolism is pretty slow. I was able to adjust my calories for the day on my fitness pal app and hopefully will be able to see more weight loss. My insurance wants me to lose 10 pounds this month. So for me that test was really helpful!

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Yes I did it, and it helped me feel better about how poorly I had been doing even when I was eating clean. The test I took was Medgem. Apparently someone my size should have been burning 1900 calories at rest, but I was only burning 1025. I've been able to lose 38lbs in almost 4 months by going to 1000 calories a day. It reaffirmed that I need surgery.

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I had to do a metabolic test. It was really easy. I just had to sit comfortably in a chair and breathe into a machine for about 15 minutes. It measured how many calories my body burns just to stay alive. It actually was really interesting. For my height and weight my body should be using about 2500 calories, but the test showed that I am only using 1400. So my metabolism is pretty slow. I was able to adjust my calories for the day on my fitness pal app and hopefully will be able to see more weight loss. My insurance wants me to lose 10 pounds this month. So for me that test was really helpful!

Sent from my SM-G930V using the BariatricPal App

This test was done before you had the surgery?

Sent from my SM-N920V using the BariatricPal App

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I had to do a metabolic test. It was really easy. I just had to sit comfortably in a chair and breathe into a machine for about 15 minutes. It measured how many calories my body burns just to stay alive. It actually was really interesting. For my height and weight my body should be using about 2500 calories, but the test showed that I am only using 1400. So my metabolism is pretty slow. I was able to adjust my calories for the day on my fitness pal app and hopefully will be able to see more weight loss. My insurance wants me to lose 10 pounds this month. So for me that test was really helpful!

Sent from my SM-G930V using the BariatricPal App

This test was done before you had the surgery?

Sent from my SM-N920V using the BariatricPal App

Yes. I am still waiting for surgery. This was done the same day as my initial consultation. They gave me a bunch of lab orders. The metabolic test and the scope down into my stomach were the only two tests they actually did there in the office. Everything else I had to go to a lab for. I am hoping to get the rest of those results this week.

Sent from my SM-G930V using the BariatricPal App

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