First day on liquid diet!

[luzR 17]

So my surgery is September 28th and today is the first day of my liquid diet. 3 shakes, 2 yogurts,SF Jello and Popsicles. I'm having a really bad day so far, I have the worst headache ever and I want to kill anybody that even looks at me.. Lol Can anybody else relate? Any tips or suggestions to make this better? I need encouragement badly!!! Thanks in advance

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[katie09/21/2016 137]

My headaches got better around day 3. I was allowed to take Tylenol and that helped. Are you allowed broth or strained Soup? That's really helping me get through it (I'm currently in week 2).

Goodluck

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[Samara1974 116]

Try a couple pinches of salt, you may be getting the "low carb flu" hopefully your headache will pass in two days or so. Also drinks lots of Water.< /p>

[Pescador 1,374]

Good luck. sleeping is the best! You won't feel the headache. Try to keep your mind occupied, and do small things, like cleaning out kitchen drawers. I am glad otherwise you are dong well.

[muhol88 16]

@@luzR I'm right with you! I started the liquid diet today with surgery on the 29th. I have wanted to eat everything in sight, but u did good with 4 Protein Shakes, chicken broth and a ton of Water. Have felt a slight headache all day, have been told to just keep drinking fluids which should help!!! Good luck! You got this!!!

[Pescador 1,374]

I think my headache lasted about four days.

[Tiffanyw 2]

So my surgery is September 28th and today is the first day of my liquid diet. 3 shakes, 2 yogurts,SF Jello and Popsicles. I'm having a really bad day so far, I have the worst headache ever and I want to kill anybody that even looks at me.. Lol Can anybody else relate? Any tips or suggestions to make this better? I need encouragement badly!!! Thanks in advance

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Meeee too. My surgery is Sept 29th and I feel exactly like you do today and I started liquid diet today too. Sorry wish I had encouragement but I'm right there with yeah. We'll get through it.

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[Serenity141 53]

Good Luck my surgery is Sept 27 and the Dr said I have to loose 10 lbs I guess I should be on a liquid diet

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[Autumn Fury 67]

My surgery is scheduled for September 26th, I'm 4 days in to the pre op diet. I suspect the headaches are from caffeine withdrawal or aspartame in all the sugar free products. We all need to hang in there together to get through it.

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[luzR 17]

@@luzR I'm right with you! I started the liquid diet today with surgery on the 29th. I have wanted to eat everything in sight, but u did good with 4 Protein shakes, chicken broth and a ton of Water. Have felt a slight headache all day, have been told to just keep drinking fluids which should help!!! Good luck! You got this!!!

Thank you! Hopefully today is a better day, I'm going to include chicken broth today and see how it goes. Hopefully my body gets used to it soon..

good luck to you too, keep in touch

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Edited September 16, 2016 by luzR

[luzR 17]

So my surgery is September 28th and today is the first day of my liquid diet. 3 shakes, 2 yogurts,SF Jello and Popsicles. I'm having a really bad day so far, I have the worst headache ever and I want to kill anybody that even looks at me.. Lol Can anybody else relate? Any tips or suggestions to make this better? I need encouragement badly!!! Thanks in advance

Sent from my iPhone using the BariatricPal App

Meeee too. My surgery is Sept 29th and I feel exactly like you do today and I started liquid diet today too. Sorry wish I had encouragement but I'm right there with yeah. We'll get through it.

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We have to get thru this! Is so hard.. specially when I have to cook full meals for my family, that has been the worst! I was strong yesterday and did good. And I'm proud of my self. Good luck, keep in touch!

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[luzR 17]

Good Luck my surgery is Sept 27 and the Dr said I have to loose 10 lbs I guess I should be on a liquid diet

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My Dr didn't say how much I have to loose, he has me doing it to shrink my liver. Glad day one is over let's see how I do today.

Good luck on your surgery.

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[PugLoverA 6]

I am also struggling but staying on track. Today is day 3 for me. My headache was terrible yesterday and the day before. When I packed my son's lunch last night it was so hard. Sigh. I keep telling myself I chose to do this. ???? I hope today is better. I have to work the weekend and not looking forward to it.

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My surgery is the 28th too BTW.

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[luzR 17]

I am also struggling but staying on track. Today is day 3 for me. My headache was terrible yesterday and the day before. When I packed my son's lunch last night it was so hard. Sigh. I keep telling myself I chose to do this. I hope today is better. I have to work the weekend and not looking forward to it.

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My surgery is the 28th too BTW.

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I totally understand what you are going thru, I was so aggravated at work yesterday I wanted to be home sleeping lol let's be positive and think is only two weeks of this, eventually it will get easier.. keep in touch

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[cjbrunk 6]

I am on day four and am so ready for this to be done! 10 more days to go. What I wouldn't give for one cracker! We must stay strong.

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