BetterOffRed 29 Posted September 13, 2016 Hi everyone, My surgery date is 10/4 and I'll need to start my pre-op diet on 9/20. My surgeon wants me to do a low carb diet (under 40g per day). What is everyone else needing to do? Is anyone else nervous about this? I've never done a low carb diet (did WW back in the day...never Atkins)... I've researched and know what I need to do, but I'm nervous that I won't lose the weight or shrink my liver as much as they want. If I follow the surgeon's instructions I should be fine right? Share this post Link to post Share on other sites
blizair09 3,250 Posted September 13, 2016 I've done a low carb/high protein/high healthy fat diet for my entire six-month insurance-required nutrition program. I've over 90 pounds doing it. I keep my carbs under 20 per day (and under 15 most days). I have whittled from 2000 calories down through 1800 and 1500 to about 1200 calories per day for the past few months. I have cut out alcohol, only because at my calorie-level, I just can't justify using up any calories that won't provide some nutritional value. It has worked super well for me. My surgery is two weeks from tomorrow, and I am gunning for 100 pounds down when they wheel me into the OR. Good luck! Share this post Link to post Share on other sites
KristenLe 5,979 Posted September 13, 2016 @@BetterOffRed If you follow the surgeon's instructions - you should be fine! :-) It's about going into ketosis. Many have different diets - some are all liquids, some have a combination and if you're lucky - some don't have them at all. If you can eat food - just low carb - you should have an easier time (once you get over the carb detox). Good luck! Share this post Link to post Share on other sites
JamieLogical 8,727 Posted September 13, 2016 You got an easy one! Mine was just 3 Protein Shakes and one green salad with calorie-free dressing per day! Share this post Link to post Share on other sites
BetterOffRed 29 Posted September 13, 2016 Wow... that would be so nerve-wracking JamieLogical! It's crazy to me how all the different surgeons have different instructions for us as far as pre-op diets go! You got an easy one! Mine was just 3 Protein shakes and one green salad with calorie-free dressing per day! Share this post Link to post Share on other sites
rdharri 46 Posted September 15, 2016 Oct.4 th here. Low carb st at ts 23rd. liquid 4 days before and clear liquid 1 day before. I have it on my calendar but can't see it and type. Excited! Sent from my SAMSUNG-SM-T377A using the BariatricPal App Share this post Link to post Share on other sites
BetterOffRed 29 Posted September 22, 2016 Just wanted to report that I'm doing great on the low carb diet so far! Having lost of eggs, meat, cheeses, lower carb veggies and even altered my morning coffee to have cream & equal in it for only 2 carbs! Day three and I'm down a little over 3 lbs!! Yay! I was so worried that I wouldn't do well on it or see the needed results and all the worry seems to have been for nothing! I'm so excited to have started down my journey and can't wait for the healthier me that doesn't get out of breath going up the stairs!! Had my pre-op appointment with my surgeon yesterday and that went really well. I'm ready for 10/4 to get here now!! Share this post Link to post Share on other sites
JamieLogical 8,727 Posted September 22, 2016 @@BetterOffRed Glad to hear you are doing well. It's awesome you get to eat so much real food on your pre-op. That has got to make it much easier! However, you will still experience the transition into ketosis, which isn't much fun. If you start getting headaches and feeling kind of run down, don't worry. That should only last a couple of days. Share this post Link to post Share on other sites
BetterOffRed 29 Posted September 22, 2016 Thanks @@JamieLogical! I have been feeling a tad run down, but no headaches yet. I'm trying to stay hydrated, so hopefully that will help! Thanks for the encouragement!! Share this post Link to post Share on other sites
facebro29 272 Posted September 29, 2016 I'm 4th October as well Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
rdharri 46 Posted October 3, 2016 7am in the morning for me. Does others have the bowel prep and antibiotics pre op? Sent from my SAMSUNG-SM-T377A using the BariatricPal App Share this post Link to post Share on other sites
BetterOffRed 29 Posted October 3, 2016 I check in at 9am tomorrow for my surgery! I didn't have to do any bowel prep or antibiotics, but every surgeon is different. I've seen SO many different regimens talked about on here. Good luck to you!! We'll have to touch base in a week or two to report how we're doing! Share this post Link to post Share on other sites
icyblufrz88 33 Posted October 3, 2016 I check in at 9am tomorrow for my surgery! I didn't have to do any bowel prep or antibiotics, but every surgeon is different. I've seen SO many different regimens talked about on here. Good luck to you!! We'll have to touch base in a week or two to report how we're doing!Good luck with the surgery. Hope all goes well and for a speedy recovery Sent from my LG-H830 using the BariatricPal App Share this post Link to post Share on other sites
BetterOffRed 29 Posted October 3, 2016 Thank you!! I check in at 9am tomorrow for my surgery! I didn't have to do any bowel prep or antibiotics, but every surgeon is different. I've seen SO many different regimens talked about on here. Good luck to you!! We'll have to touch base in a week or two to report how we're doing!Good luck with the surgery. Hope all goes well and for a speedy recovery Sent from my LG-H830 using the BariatricPal App Share this post Link to post Share on other sites
rdharri 46 Posted October 4, 2016 I check in at 9am tomorrow for my surgery! I didn't have to do any bowel prep or antibiotics, but every surgeon is different. I've seen SO many different regimens talked about on here. Good luck to you!! We'll have to touch base in a week or two to report how we're doing!I'll try to check in. I have difficulty finding post that I have made comments on. Good luck to you too! Sent from my SAMSUNG-SM-T377A using the BariatricPal App Share this post Link to post Share on other sites
